Panic-Anxiety

I’ve taken ativan (lorazepan) before. I’m looking for something similar to help me with anxiety so I can sleep. Any suggestions?

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I get panic/anxiety attacks often about my relationship with my boyfriend. He means the world to me and I’m sick of them coming between us and causing a "road bump". When I get them my mind races and i can’t concentrate on anything! please help

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I had counselling by a Professional Psychologist last week and cost me nearly 200 sin dollars for one hour. I have found out from a pirvate hospital that a group counselling is about $80 to $100 for a one time session (about 2 hours). Worried about money is my main cause of sufferring […]

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Hi, my sister has panic/anxiety attacks on a regular basis. I am currently in China and will be here for awhile. I usually went with her to see doctors, because I went through this years ago and it empowers her to see that if I can do it, then she can do it. Problem is […]

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Please help I have been thinking so negatively lately and cant seem to function, even at work I think all the time and in bed so I can’t sleep or function much. How do I get my mind off this? I feel like I am going to die.

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Seriously.

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did it ever make you feel that if you actualy beleived that thought it made you feel like you were losing it?

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I met this girl recently and she wanted to meet me at a coffee shop. I’m a very nervous awkward person anyway but despite my nerves I went there. About halfway into the conversation I felt fidgety, uncomfortable, shaky, and I broke out into a sweat. She asked me what was wrong and I told […]

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I have these crazy panic attacks that come out of nowhere where I feel like I’m going out of my mind…which in turn is even scarier because I think that if I do really go out of my mind I’ll be locked up in a mental institution. Is there anything that is better (more mild) […]

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